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    Why is Losing Weight So Hard? How Do We Retrain Ourselves To Make Healthy Choices As Automatically A

    Why is Losing Weight So Hard? How Do We Retrain Ourselves To Make Healthy Choices As Automatically A

    The Anatomy of a Smoothie

    The Anatomy of a Smoothie

    Three Time-Saving Ways To Boost Your Children's Nutrition (And Your Own!)

    Three Time-Saving Ways To Boost Your Children's Nutrition (And Your Own!)

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    Why is Losing Weight So Hard? How Do We Retrain Ourselves To Make Healthy Choices As Automatically A

    Why is Losing Weight So Hard? How Do We Retrain Ourselves To Make Healthy Choices As Automatically A

    ​Before you get impatient or feel hopeless, let's take a moment and think about the associations we’ve developed with food, throughout...
    To GMO or Not to GMO . . . (Hint: To Not)

    To GMO or Not to GMO . . . (Hint: To Not)

    Not too long ago, I watched a video about GMOs, called Why Are We Being Fed By A Poison Expert, and it got me all riled up again. I say...
     

    HealthyWithAlex@gmail.com

    Seattle, WA, USA

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